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Healthy Quotes

“Be kind and gentle on yourself. In this fast-paced world, we are so hard on ourselves and impatient with healing. Unfortunately, there is nothing you can do to speed up the process. Sure, you can numb the pain or distract yourself, but if you don't allow yourself to process the emotion in a healthy way, the pain and darkness just gets buried deep inside you, and eventually comes up in your future relationships. Stop blaming yourself, and instead try to look for the lesson and the growth opportunity.”

“From a very young age, my father put a lot of fear in me and it worked. I think it's important for children to have fear. I never was curious about drugs or alcohol. I was born in 1960 and back then the older kids were smoking pot. I wasn't interested in that ever and I always had this thing in me, for some reason, that if God was kind enough to give me a healthy body and mind, I was not going to screw it up.”

“My own son has a congenital heart condition, where his life was saved by a cardiac surgeon stepping in at 11 days of life to save his life. But he is now 21 years old because of constant monitoring and working with him with a primary care physician. that's the only reason now that he's getting to live a long and healthy life. That's what we're not rewarding. They don't have the kind of resources and commitment that we are giving to people like me. I have millions of dollars of equipment available to me when I go to work every day in an operating room.”

“President Obama said, oh, we want to make insurance perfect for people, but he added all these regulatory mandates, made it too expensive. Young, healthy people didn't buy it, and the people remaining in the insurance pool were sicker and sicker. That's the adverse selection and the death spiral of Obamacare. And so really we do need to discuss the intricacies of what worked and what didn't work in Obamacare. And I think the better way to do this is to let individuals have the freedom to choose what kind of insurance is best for them. The government doesn't always know best.”

“I think nervousness - a heightened sense of nerves and attention is a very healthy thing for a performer. It is an artificial environment that you are going into whether it's concert or recital, or stage. When I know something so well, I've done it so often, and you kind of walk out for Tuesday night's performance, or you feel like that, that makes me more nervous then being geared up. A little bit like race horses. In the same way that the horses are always difficult to get into that lineup, the worst time of my life is the 10 or 15 minutes before I go on stage.”

“A lot of acting is working with your own psyche in order to allow yourself to be open and reveal yourself. But then of course there's a healthy part of you that says, "Well, don't do that." You know, you're going to be in front of people. You could look foolish. You could get it wrong. You could be too big or too small or not realistic or whatever those things are. People might criticize you. There's all kinds of reasons not to be open. But you do want to be open.”

“I don't think the entertainment business in general will ever just be okay with how people are. I think we're in a business that critiques everything we do, and you kind of just take it with a grain of salt. I look at my grandmother, and I think she's aged beautifully, so I hope that I could be a smidgen of how she's aged. There's nothing you can do. All you can do is take of yourself and do the things that make you feel good and make you healthy and age appropriately, but there's always going to be people out there are going to say something, and there's nothing you can do about it.”

“My parents never put a lot of pressure on us to be any kind of way.... I have my funny moments where I look at myself and think, Oh, this is a disaster. But you have to give yourself a reality check and go, All right, if I feel this way, I'm going to do something about it that's healthy. I can't look at somebody who is 6 feet tall and 120 pounds and say, I'm going to get that body. That's just never going to happen. You have to work with what you've got.”

“I object to being told that I am saving daylight when my reason tells me that I am doing nothing of the kind... At the back of the Daylight Saving scheme I detect the bony, blue-fingered hand of Puritanism, eager to push people into bed earlier, and get them up earlier, to make them healthy, wealthy and wise in spite of themselves.”

“It's not in the mainstream media yet, but the biggest jump in skin cancer has occurred since the advent of sunscreens. That kind of thing makes me happy. The fact that people, in pursuit of a superficial look of health, give themselves a fatal disease. I love it when 'reasoning' human beings think they have figured out how to beat something and it comes right back and kicks them in the nuts. God bless the law of unintended consequences. And the irony is impressive: Healthy people, trying to look healthier, make themselves sick. Good!”