“By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be.” WantMindFocusOne ThingPerceptionTrainingGainsConcentrationFocus On One ThingTraining The Mind Author:Frederick Lenz
“One thing is sure: if you want running fast in competition, you must run fast in training. The problem is WHEN and HOW, not IF.” IfsWantProblemRunningOne ThingTrainingCompetitionRunning Fast Author:Renato Canova
“There are things about how a note sounds on a violin that are really analogous to the human voice - you have a frequency and the air, and then you have a timbre which really is overtones - and making those things work together is one thing. The other thing is mechanical: If you can use your hands and arms to create sound on a fiddle, then learning to sing with it is like adding a third body part. And it's all training.” IfsHumansUseBodyHandsTogetherSoundVoiceOne ThingAirArmsTrainingThirdsNotesWorking TogetherFrequencyViolinFiddleHuman VoiceTimbre Author:Bruce Molsky
“The one thing I can't get enough of is boxing. I love sparring in the ring or just doing the training, and it's easily one of the most effective ways of keeping off fat.” WayI CanEnoughOne ThingTrainingRingsFatsBoxingSparring Author:Matthew Hussey