Quotessence
Home / Topics / Yoga Quotes

Yoga Quotes

Browse 3027 quotes about Yoga.

Related topics

Yoga Quotes

“So to have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns. What good things others have done to you, what good things there are, what are the beautiful moments you have had, and count your blessings . Count your blessings, otherwise you cannot create peace.”

“Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.”

“Innocence is the way you really give fun to others, create the fun part of it. The fun is created only through innocence and innocence is the only way you can really emit also the fun. Imagine this world without any fun, what would happen? But people are very much confused between fun and the pleasure. The pleasure is nice to begin with and horrible to end with. But fun is a treasure. Anything that is full of fun you remember all your life.”

“Supposing the Mother Earth was very hot like the sun, there would have been no growth, or it was cold like moon, there would have been no growth. It had to come to the centre where it had both the things in proper proportions to grow. In the same way a human being has to work out that you keep a moderation and a balance and understand not to go to extremes of anything. That balance you learn when you love someone.”

“One of the basic things we should avoid is to criticize others. Better to criticize yourself. Criticize yourself, criticize your brothers and sisters, criticize your country, criticize all the habits you have and laugh at yourself, is the best way. If you know how to laugh at yourself then you will not object or will not stand in the way of any creativity of another person.”

“This ego business has come from various sources, you know that, but it has to be cleansed out. Like when the river flows all kinds of dirt, filth flows into it, but when it meets the sea it becomes the sea. In the same way you have to become that. To become the sea what you have to do is to forget all these tributaries which were coming into you, and all these wrong ideas which came to you.”

“Sahaja Yoga has cured people from cancer, from all kinds of diseases which they call incurable. How? Just by awakening the Kundalini. Sahaja Yogis don't go to any doctor, they had become doctors without studying Medicine. They treat the basics. While science is analysis, like a tree has got some leaves and are showing the symptoms of some disease they try to treat the leaves. But if you have to treat the leaves, you cannot do any justice, you have to go to the roots and treat the sap! And that is how - that is the only way you can treat the tree.”

“People talk of peace, "We should have peace" - how can you have peace? It's not possible, is an impossible situation. You see we think by thinking, by organizing, by manipulating, we'll have peace. You cannot. You cannot have peace that way. How will you have peace? When the peace is established on your attention. When your attention is peaceful, when we are absolutely without any thoughts, then the peace resides.”

“Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.”

“If you develop a detachment, through thoughtless awareness, God will take over, He will do your work. He will look after you. You should have faith in God that is the main thing which people don't understand what it means to have faith in God . That He is almighty, He does everything, He looks after everything, why should we worry? This is a very good way of life, is not to worry.”

“As in any machine, all the wires must be connected to the mains through one main wire. In the same way, you all must be connected to God individually so that you all are connected among yourselves. I have been saying this again and again and again because at the Sahasrara you are being blessed with this collective spirit.”

“Detachment is not indifference. it is the prerequisite for effective involvement. Often what we think is best for others is distorted by our attachments to our opinions. We want others to be happy in the way we think they should be happy. It is only when we want nothing for ourselves that we are able to see clearly into others needs and understand how to serve them.”

“You will have to learn ways of relaxing in the present. Enlightenment is not an effort to achieve something. It is a state of effortlessness. It is a state of no-action. It is a state of tremendous passivity, receptivity. You are not doing anything, you are not thinking anything, you are not planning for anything, you are not doing yoga exercises, and you are not doing any technique, any method - you are simply existing, just existing. And in that very moment... the sudden realization that all is as it should be. That`s what enlightenment is!”

“One of the great sadnesses of modern life, because of our disenfranchisement and disillusionment with religion, is that we don't have access to these ideas. Yoga and meditation, for me, is a way of, in this secular world, accessing very very beautiful principles that would perhaps make us happier, at a time when people feel disillusioned with the economy, concerned about the ecology, worried with politicians, and don't trust what they're being told on television.”

“Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.”

“Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.”

“It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.”