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“(Male) After moving into the space of formlessness, I felt directed toward my solar plexus area. It was very different than other experiences with healing body work – I was totally disidentified with my body, but somehow in it with a warmth of intention and orientation. I took a breath and a rippling of freedom passed through layers of mind out through the physical form. The pleasure of the experience brings waves of joy and a smiling feeling. Jaguar emerged when I asked to open to his fierceness within me, to have the courage to move through fear blocks. Jaguar, my power animal, appears as I focus on a tightness in my upper back. He is biting me there, where I am contracting with fear and holding back. His energy is filling me, I am becoming him, moving my face and arms as a jaguar. It feels very good, very strong, uninhibited. Then I feel the courage to let go of my job (which I had been too afraid to do) and move into creating my own livelihood.” — Ralph Metzner