“The main thing Karate offers to me is a philosophy of life. The philosophy of Karate is respect and discipline. You give 100% of whatever you do, in every activity.”
Quote by Lyoto Machida
Author
Lyoto Machida
Lyoto Machida, born on May 30, 1978, is a Japanese-Brazilian mixed martial artist. He is known in the MMA world for his unique Brazilian jiu-jitsu skills and tactical intelligence, having won multiple world championship titles. more
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“Relax and calm your mind. Forget about yourself and follow your opponent's movement.”
“Doubt is only removed by action. If you're not working then that's where doubt comes in.”
“My worst day in the gym is still more fun than my best day in the office!”
“It may seem difficult at first, but everything is difficult at first.”
Source: A Book of Five Rings: With the Unfettered Mind