Quote image editor
“Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain emotionally illiterate. Our most powerful feelings go unnamed and unspoken.” — Tian Dayton
Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain emotionally illiterate. Our most powerful feelings go unnamed and unspoken.