Quote image editor
“In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.” — Arianna Huffington
In many cases, we make sleep a lot more complicated than it needs to be. Sleep difficulties can turn into serious medical problems. For the vast majority of us, however, sleep difficulties are a lifestyle problem. Yet we tend to treat all our sleep-related woes the same way: with a pill.