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Quote by B.K.S. Iyengar

“The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.”

Quote by B.K.S. Iyengar

Book:BKS Iyengar Yoga The Path to Holistic Health

Work

BKS Iyengar Yoga The Path to Holistic Health

This book delves into the principles and techniques of Iyengar yoga, emphasizing alignment, breath, and meditation to promote physical, mental, and spiritual health. more

Author

B.K.S. Iyengar, a renowned Indian yoga master, was born on December 14, 1918, and passed away on August 20, 2014. He is known for his unique teaching methods and yoga philosophy, making significant contributions to the popularization and development of modern yoga. more

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