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“Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen. The other half is not judging what is happening.” — Mokokoma Mokhonoana
Half of mindfulness is not thinking about what has, might have, could have, or should have happened, or what will, could, or should happen. The other half is not judging what is happening.