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Quote by Darcy Luoma

“It’s no coincidence that the Thoughtfully Fit model helps you focus on your choices and control. That’s what coaching does too. From my master’s thesis to my office to the university classroom, this is a training plan grounded in coaching philosophies that work.”

Quote by Darcy Luoma

Book:Thoughtfully Fit: Your Training Plan for Life and Business Success

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Thoughtfully Fit: Your Training Plan for Life and Business Success

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“But when you’re Thoughtfully Fit, people problems feel easier because you work from your core. Instead of being a victim or reacting unconsciously to the situation—likely making it worse—you recognize your choices and are in control of what you do next. Instead of wasting your time and energy being frustrated by what other people are doing, you can get back to doing what you do best.”

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Book:Thoughtfully Fit: Your Training Plan for Life and Business Success

Source: Thoughtfully Fit: Your Training Plan for Life and Business Success

“Life is not a series of choices. And I think the pandemic made that clearer than ever before, to everyone at the same time, that choice was always an illusion and a luxury. It was just an obsession we picked up with the invention of modernity — that we could always really curate our lives.”

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