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“We rejoice in others, but not in ourselves. We get a little happiness, but always from others. Do we ever rejoice in ourselves? The seeker, the meditator, should start delighting in himself. He should slowly give up delighting in others. Happiness and unhappiness are related to other people and outer causes. As long as happiness and unhappiness is dependent on others and outer causes, we are dependent on others and we will not find our inner source of bliss. Living dependent on others for happiness makes you a slave. You sit unoccupied and feeling unhappy. You think that if some friend arrives it will give some fun. Alone, You begin to feel sad. The meditator should start rejoicing in himself. You are sitting alone, be joyous. Without external reasons, simply be happy. Do not make your happiness dependent on the other or outer causes. Happiness can only come from within, without any reason. Happiness because of others and outer reasons is only a false happiness - love, relationships, power, money, status, position and fame - the end result will always be frustration and misery.” — Swami Dhyan Giten