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Quote by Shunryu Suzuki

“So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.”

Quote by Shunryu Suzuki

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Shunryu Suzuki
Shunryu Suzuki

Shunryu Suzuki, born on May 18, 1904, was a renowned Zen master from Japan. He played a significant role in spreading Zen culture in the Western world. more

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