“When you feel that you are a lonely, put-upon, isolated little stranger confronting all this, you are under the influence of an illusory feeling, because the truth is quite the reverse. You are the whole works, all that there is, and always was, and always has been, and always will be.”
Quote by Alan Watts
Work
Still the Mind: An Introduction to Meditation
This book serves as a foundational resource for understanding meditation, covering various practices and their benefits for mental and emotional health. It delves into the history and philosophy of meditation, offering practical advice for beginners looking to incorporate this ancient practice into their daily lives. more
Author
Alan Watts
Alan Watts was a British philosopher, writer, and speaker known for his exploration of the relationship between Eastern and Western thought, particularly focusing on Zen Buddhism and its influence on Western culture. His work has influenced many in the areas of spirituality, psychology, and the philosophy of science. more