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Quote by Silken Laumann

“Building a practice of gratitude is the best way I know to create an optimistic approach to life. Start each day by lying in bed for five minutes and mentally acknowledging what you are grateful for.”

Quote by Silken Laumann

Author

Silken Laumann
Silken Laumann

Silken Laumann is a renowned former Canadian rower, best known for her silver medal at the 1992 Barcelona Olympics. During her career, she achieved significant success in international competitions, including multiple world championships and Olympic medals. Her most memorable achievement came at the 1992 Barcelona Olympics, where she sustained a severe leg injury during the competition. Despite the injury, Laumann demonstrated extraordinary resilience and determination, finishing the race and winning the silver medal. This act of perseverance inspired many. Laumann's achievements extend beyond sports, as her tenacity and spirit have become a role model for athletes and individuals alike. Her story has been widely shared, serving as a powerful example of the human spirit's strength. more

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“We cannot choose how many years we will live, but we can choose how much life those years will have. We cannot control the beauty of our face, but we can control the expression on it. We cannot control life's difficult moments but we can choose to make life less difficult. We cannot control the negative atmosphere of the world, but we can control the atmosphere of our minds. Too often we try to choose and control things we cannot. Too seldom we choose to control what we can ... our attitude.”