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“The mind is doubt. Doubt leaves you tired and exhausted. That is why so many people in the world look so sad and serious. Existence is not serious. Look at the trees, the birds, the flowers, the animals, the rivers and the stars. The whole existence is joy and celebration, except for man because only man has the freedom to choose between living in the mind or living in the heart. And man has chosen to live in the mind, because the mind helps in the world to have money, power, position and possessions. But it destroys everything that is really worth having in life. We have to choose the heart. Once we have chosen the heart, trust, silence, truth, friendship, trust, compassion, creativity and freedom starts flowering. And just as you bring light into a dark room and the darkness disappears, the same happens with the heart. Suddenly your life is full of life, light, joy and truth. And then all doubts disappear. The heart never doubts, the heart simply knows. God is self-evident for the heart. The heart has its own approach towards reality. The heart has a direct, immediate connection with reality, with God. Be in the heart, live through the heart. Nourish the dimension of the heart.” — Swami Dhyan Giten