“When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and sadness.”
Quote by Sharon Salzberg
Work
Real Love: The Art of Mindful Connection
Browse quotes and source details for this work. more
Author
Sharon Salzberg
Sharon Salzberg is a renowned author and mindfulness meditation teacher. Born in New York in 1952, she has a deep interest in Eastern philosophy and meditation from a young age. Her works cover a wide range of topics including personal growth, spiritual cultivation, and Buddhist wisdom, which have won her a large following among readers. more
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Source: Real Love: The Art of Mindful Connection
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Source: Real Love: The Art of Mindful Connection
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Source: Real Love: The Art of Mindful Connection
Source: Real Love: The Art of Mindful Connection
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