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Spiritual Disciplines Handbook: Practices That Transform Us

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Adele Ahlberg Calhoun

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“Excessive preoccupation with psyche and evil - either from supportive or antagonistic standpoints - fosters a degree of self-consciousness and self-importance that is very likely to eclipse the ever-present mystery of God's truth. Discernments are essential, but it is not at all necessary or helpful to become attached to making them. If possible, it is best to see psychological phenomena such as dreams, fantasies, images, and thoughts as manifestations of God's potential in the same way that nature, art, relationships, and all other phenomena are. Gazing into an empty, blue sky, kneeling in prayer in a cathedral, and recalling memories associated with a dream can all be worthwhile spiritual explorations. The can also all be distractions from spiritual exploration. The beauty of the sky or the cathedral can create an absorption with sensate experience, just as dream analysis can create ego-absorption.”

PrayerSpiritual ExperienceSpiritual DirectionSelahListening Prayer
Book:Care of Mind/Care of Spirit: A Psychiatrist Explores Spirtual Direction
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“The importance of experiences lies not so much in their precise nature as in one's response to them. In part this represents a harkening back to an old principle of discernment...of evaluating an experience in relation to its fruits. More deeply, however, we are speaking of remaining attentive to the mystery and reality of God behind> all phenomena, refusing to allow superficial appearances to distract us from this central concern. We do a disservice to ourselves and others when we allow our interest in the nature of a phenomenon to obscure the mysterious wonder of the very existence of that phenomenon.”

PrayerDiscernmentSpiritual ExperienceSpiritual DirectionSelahListening Prayer
Book:Care of Mind/Care of Spirit: A Psychiatrist Explores Spirtual Direction
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“It is a good rule of thumb for spiritual directors to ask themselves, What truly constitutes our spiritual concern here? Am I really being attentive to the Lord in this? What things are getting in the way of our simple, humble intention towards the working of the Holy Spirit in this person's life? All human experience can be said to be spiritual in the largest sense, but spiritual direction should deal primarily with those qualities that seem most clearly and specifically spiritual, those that reveal the presence or leadings of God, or evidence of grace, working most directly in a person's life. This becomes increasingly important as spiritual direction progresses over time with any given individual. In the course of spiritual maturation, concern with superficial psychological experience must give way to a much more basic concern for the discernment of good and evil.”

Holy SpiritDiscernmentSpiritual Direction
Book:Care of Mind/Care of Spirit: A Psychiatrist Explores Spirtual Direction
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“Spiritual direction, therefore, explicitly acknowledges what is often only implicit in other forms of pastoral care: that the directees' desire for more life, more integration, more union with God is grounded in the indwelling Spirit and that God is an active Other in the relationship. The working alliance is thus grounded in mystery and explicitly acknowledges that the way, too, is mystery.”

Spiritual DirectionSelah
Book:The Practice of Spiritual Direction
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“Unitive experiences often occur spontaneously, and often outside of obviously religious contexts. Many times they are quickly repressed or denied. Still, they constitute the basic form of spiritual experience,... It is possible to increase one's openness, receptivity, and responsiveness to unitive experiences, but it is not possible to make them happen. An experience of union, of course, does not imply that an individual is really any more at one than before or after the experience. Rather, it must be understood that the experience constitutes a realization (in the literal sense) of an aspect of life that is constantly true but that goes unrecognized most of the time. In this regard, unitive experiences can be seen as one kind of contemplative state. In classic language they are a form of "infused" contemplation, that which comes solely as a gift, as compared to "acquired" contemplation, that which comes partly from personal effort and intention.... In practice one can examine the self-losing aspect of unitive experience by asking What was your sense of yourself during the experience? In the true experience, there will be no sense of self; self will be forgotten.”

Spiritual ExperienceSpiritual DirectionSelah
Book:Care of Mind/Care of Spirit: A Psychiatrist Explores Spirtual Direction
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“It is easy to mislead people into thinking that they can move themselves to the next stage by just ... setting their mind to it. Nothing could be further from the truth. The journey of faith is our personal journey, and movement on the journey is the place of mystery, holy ground. Moving from one stage to another reverences timing. It involves bringing our response in sync with God's grace in our lives. God does not make us move. God's grace allows us to move.”

Spiritual DirectionJourney Of Faith
Author:Janet O. Hagberg
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“The opportunity to tell our story unhindered, uninterrupted is rare. Most of the time people are so involved in their own concerns they do not listen with complete attention. It can be quite startling, therefore, to feel another person fully attending to you, present with you and for you, setting their own struggles aside in order to be available to God an dyou. Sometimes this is wonderfully freeing and at other times it is paralyzing. We find ourselves listening to ourselves, weighing our words, and considering if we speak authentically or frivolously. ... But telling our spiritual director is often a pure gift. As we spekk we begin to see connections that were hidden. Insights arise or our perspective about circumstances or ourselves may shift. There are Divine and human affirmations and confirmations. Sometimes the words we needed to hear come from our own lips. ... Interior developments arise out of silence that are beyond our clear view. We just know that something has moved or changed and that God is active... The opportunity to tell our story opens us to hear God's story more deeply - God's presence and participation in our lives and in the life of the world. In God all human stories connect and when we participate in spiritual direction, we seem to notice more of the connections.”

StorytellingSpiritual Direction
Book:Holy Invitations: Exploring Spiritual Direction
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“The gospels indicate a development in the apostles' attitude toward Jesus. They first see him as a person of power and only later come to accept him as the Messiah. They are depicted as reacting with horror to his initial descriptions of how his Messiahship would be lived out. Only after the resurrection do they come to recognize his betrayal and death as the way God was willing to have salvation achieved. Thus the disciples are described as people in the process of experiencing and of developing conviction on the basis of that experience. Christianity rests on that bedrock." (p. 23)”

Spiritual DirectionGospelsFaith Journey
Book:The Practice of Spiritual Direction
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“We remain free, however, to listen to God's communication or not to listen, and free to respond or not to respond to what we hear. When we speak of contemplative prayer, we are speaking at the same time of awareness of this communication by God and of a willingness to listen and respond. Conscious relationship begins when I choose to listen to or to look at what the other is doing. After I have made this choice, I then freely decide whether to respond or not. Thus, by contemplative prayer we mean the conscious willingness and desire to look at and listen to God as God wishes to be for me and to respond. I may accept or reject God's initiative. in either case I have responded. When this process occurs, the person has the 'foodstuff' for beginning spiritual direction." (p. 34”

PrayerSpiritual DirectionContemplative Prayer
Author:William A. Barry
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“The stereotype of the pale, emaciated ascetic who has developed total control of all his reactions and responses does not fit our description of the responsive hearer of the word. That controlled a person would be a poor candidate for the kind of spiritual direction that makes relationship a central focus. The best candidates are those who have lived life and not been afraid of its joys and pains. They have been able to develop close relationships with other people. And they have strong desires for something more in their relationship with God. " (p. 37)”

Spiritual Direction
Book:The Practice of Spiritual Direction
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