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Quote by Lailah Gifty Akita

“You may have suffered from many things, yet will not be defeated by your struggles, if you are determined to stay devoted to the fulfilment of your dreams.”

Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“One day he understands that past is done, past is unchangeable and it’s time for him to move on. The past is hard to let go. He cannot let go of his past and it stays in his head. He put his focus on what he used to be. He put his focus on which kind of mistakes he had made in his past. He know that he is not capable to change his past. He thinks about his past, he cries and he tries hard to let go. He understands that whatever happens in life happens. One day he decides to unfold his life’s story and move on. One day he decides to let it go of the past negativity and trauma. One day he learns about happiness and his authentic self. One day he understands that past is done, past is unchangeable and it’s time for him to move on. - Shwin J Brad”

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“You appreciate and acknowledge your life. You create opportunities. You know you have haters, but you think “Who needs them anyway?” You settle for the best and give more than 100% in everything you do. You take risks and live on top of the world. You stay safe. Life is gift and you cherish every moment of your life. You appreciate and acknowledge your life. You create opportunities. You know you have haters, but you think “Who needs them anyway?” You challenge everything and you fight for your belief. You learn new life lessons and you appreciate criticism everyday. You love never forget where you came from. You always remember where you are going. You find your life’s purpose and you live for it. - Shwin J Brad”

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Book:Mindfulness and stress relief
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