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Quote by Melody Beattie

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Melody Beattie
Melody Beattie

Melody Beattie is an American author known for her books on personal growth and self-help. Born in 1948, her works delve into themes such as codependency, self-acceptance, and emotional independence, offering profound insights and practical tools for readers. more

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“There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.”

“Morning comes every day; the sunrise does not fail, nor the sunset. Give it time. That is all that may be required. Just give it time. Do not try to push the river. The cycles of life present themselves, play themselves out, and make smooth every passage and terrain. Try not to get caught up in your story of the moment. Look, rather, to the Long Story. Therein will be found your peace. The cycles will redeem this moment, if you let them, and even this shall pass.”