“A beginner’s mind allows you to remain flexible and open, even as you encounter new things that may seem strange or even uncomfortable at first. It also allows you to experience something mundane from an entirely new perspective, whereas an expert might approach something believing they “already get it.”
Quote by Benjamin W. Decker
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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
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Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
“Zazen is a great technique to start with because it is so straight- forward and uncomplicated.”
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
Source: Practical Meditation for Beginners: 10 Days to a Happier, Calmer You