“When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.”
Quote by Valerie Bertinelli
Work
Losing It: And Gaining My Life Back One Pound at a Time
This book offers a candid account of the author's struggle with obesity and the transformative process of losing weight. It details the challenges faced, the strategies employed, and the emotional journey of regaining control over one's life, one pound at a time. more
Author
Valerie Bertinelli
Valerie Bertinelli is a celebrated actress recognized for her performances in television and film. Born on April 23, 1960, she has made a significant mark in the entertainment industry with her diverse roles. more
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“Leap...and the net will follow”
Source: Finding It: And Satisfying My Hunger for Life without Opening the Fridge