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“Most therapies take the approach that if you change the inside then the outside will change. That hasn't been my experience. In my experience, it's the other way around. You take what you're doing now that you don't like and you figure out what you want to do instead and you just start doing it. You change what's happening outside, and the inside follows. And that's it.” — Richard Bresler
Most therapies take the approach that if you change the inside then the outside will change. That hasn't been my experience. In my experience, it's the other way around. You take what you're doing now that you don't like and you figure out what you want to do instead and you just start doing it. You change what's happening outside, and the inside follows. And that's it.