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Sanjo Jendayi

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“The work of Dr. Hans Selye is credited with first drawing attention to how stress affects the body; his research and writing were prolific and stand as one of the major ac complishments of medicine in the twentieth century. Dr. Selye's definition of biological stress is "the nonspecific response of the body to any demand made upon it." Stress can be either external or internal to the individual. Examples of external stress are your job, financial problems, illness, change of job or home, caring for children or parents. However, the internal stressors appear to be more important in the production of tension. These are one's own personality attributes, like conscientiousness, perfectionism, the need to excel, and so forth. People often say that they have a very stressful job and that's why they're tense. But if they weren't conscientious about doing a good job, if they weren't trying to succeed, achieve, and excel, they wouldn't generate tension. Often such people are highly competitive and determined to get ahead. Typically, they are more critical of themselves than others are of them. (page 36)”

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Book:Healing Back Pain
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“Often people are programmed to have pain because of things they have heard or been told a practitioner. "Never bend at the waist" means the onset of pain is a sure thing when they bend from then on, although it may never have caused pain before. Someone says that sitting compresses the lower end of the spine-so, of course, it's got to hurt when you sit. Standing in one place, lifting, carrying all have a bad reputation and will quickly be conditioned into a patient's pattern. (page 28)”

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“Medicines have limitations; the divine creative life force has none. Believe that: you shall be well and strong." [...] Chronic dyspepsia had afflicted me since childhood. [...] Master's words instantly convinced me that I could successfully apply their truth in my own life. No other healer (and I had tried many) had been able to arouse in me such profound faith. Day by day I waxed in health and strength. Through Sri Yukteswar's hidden blessing, in two weeks I gained the weight that I had vainly sought in the past. My stomach ailments vanished permanently.”

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Book:Autobiography of a Yogi
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“[How "magical charms" work for healing:] [It is Divine Love that heals and cures. But many people have difficulty accessing the full power of Divine Love. So magical charms can act as a permission slip to let Love and faith in, to do the healing.] Ignorant people in their blind faith would accept a piece of wood or stone as their Savior or Divinity in the external creation, for which their heart's natural love will develop till by its energetic tendency it will relieve them of all exciting causes, cool their system down to a normal state, and invograte their vital powers. The adepts, on the other hand, having full control over the whole material world, find their Divinity and Savior in Self and not outside in the external world.”

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Book:The Holy Science
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“Anxiety arises in response to the perception of danger and is logical unless the perception is illogical, as is often the case. The anxious person tends to anticipate danger, often where there is little or none. This is the nature of the human animal. However, he or she is often not aware of this anxiety, for it is generated in the unconscious out of feelings that are largely unconscious and are kept in the unconscious through the well-known mechanism of repression. Because of the unpleasant, embarrassing, often painful nature of these feelings and the anxiety they generate, there is a strong need to keep them out of consciousness, which is the purpose of repression. As will be seen later, the purpose of TMS is to assist in the process of repression.”

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Book:Healing Back Pain
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