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Quote by Frederick Lenz

“Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“It's considered very, very bad karma, if I can cut to the chase, to take power from a teacher and not use it for something very positive.”

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“We seek to unify ourselves with the endless light of truth, of God, of nirvana. We recognize the infinite playing through all beings and all forms, but we only have to concern ourselves with ourselves.”

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“That's what self-discovery seems to mean to most people. You're going to beat yourself up. You're going to reduce what you're supposed to be and do to a set of rules so you can defy them, or so you can perform them and feel smug.”

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“Humility simply means that you do a great job at everything and it isn't really a big deal.”

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“Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I have to do is be myself and be dignified in my meditation and my lifestyle.”

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“I have a great deal of spiritual dignity. It's on loan from eternity, and you do too, and we have to use it in our relationship with each other.”

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