“Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up. It gets tough when I'm on a break. I just try to start my day with a good breakfast and a quick walk, something simple that gets the day off on the right foot. The more I do that, the more I make healthy choices that reflect the good choices made earlier.”
Quote by Natalie Coughlin
Author
Natalie Coughlin
Natalie Coughlin, born on August 23, 1982, is an accomplished American swimmer. She has achieved significant success in swimming, winning multiple Olympic gold medals and world championships. Coughlin is renowned for her exceptional performances in freestyle and butterfly events. more
You May Also Like
Source: Misty: Digging Deep in Volleyball and Life
“My biggest goal for the future is motherhood.”
Source: Misty: Digging Deep in Volleyball and Life
Source: Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life
“I'm thinking that I shouldn't have filed my nails last night.”
“You don't have to put an age limit on your dreams.”
Source: Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life