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Quote by Frederick Lenz

“Zen was an attempt to get back to the purest teachings of the Buddha -enlightenment without strings.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“In the old days, Zen was not really practiced so much in a monastery. The Zen Master usually lived up on a top of the mountain or the hill or in the forest or sometimes in the village.”

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“He would usually study with a small group of students, men and women.”

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“They would spend a lot of their time simply walking around in the woods or in the cities, or they would come over to his house and he would teach them with a great deal of humor and laughter about the nature of existence.”

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“According to Zen Buddhist cosmology there are ten thousand different states of mind to view and understand life through.”

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“In Zen we classify ten thousand different states of mind, different ways of seeing life. There is something beyond the ten thousand states of mind that we call nirvana.”

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“Each of the ten thousand states of mind presents you with a different view of essence and experience.”

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“Opportunities, creative ideas or the lack of them, happiness, frustration, brilliance, talent, success and failure - all are determined by the state of mind that you're in.”

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“Most persons spend their lives stuck in relatively low states of mind. In these states of mind their views of themselves and the world around them are often severely limited.”

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Author:Frederick Lenz

“If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters into the mind. Zen is writing a new program to run in the mind.”

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“Through the study of Zen you can learn to move from lower to higher states of mind at will. Higher states of mind offer you a much more accurate picture of reality.”

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