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“We will know many defeats and feel pain like we feel air but just like the air we breathe, pain is a breather to move us forward. We will encounter many defeats as we journey through our lives. The outcome of each are unknown, the future to which we cannot know. But must we give up? Must we stay mute? Must we bury ourselves in the silence of the defeat? Must we dine with failure and make love to fear? Must we sleep on the altar of sorrow? Must we sleep long enough to forget who we are? No. We must learn by paying attention to the river, that never stops flowing even when surrounded by rocks. To the waves of the ocean that never stops rising even when it’s bound to crash at the shores. We will encounter many defeats and must learn over and over again that courage is the only way to stand and win at life.” — Yemeece