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“When looking back on our lives, it is difficult objectively to evaluate our actions. When retelling our story, it is challenging to achieve balanced journalism. It is understandable why we might be inclined to overemphasize nostalgic feelings of happiness, glamorize stretches of childhood or other periods where life was rather uncomplicated, while assigning a disproportionate amount of anxiety to rougher periods of life. When we create strong, joyous memories, we preserve cherished feelings in the present. By assigning selective pleasant memories to the past, we create a homey place where we can return to visit. Fondness for nostalgic memories provides a buffer from existential threat, improves mood, combats loneliness, increases social consecutiveness, and enhances self-regard.” — Kilroy J. Oldster