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Quote by Warren Gatland

“Having a social appetite for knowledge and wanting to develop and improve as a coach is important, but I believe in empowering people, particularly the other coaches that work with the team, giving them ownership and responsibility.”

Quote by Warren Gatland

Author

Warren Gatland is a renowned rugby coach, born on September 17, 1963. He is known for his exceptional achievements in the sport of rugby, having served as the coach of several national teams and achieving significant success in international competitions. more

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“As a coach, I want players to challenge me, to question me and ask why we're doing a certain thing, so they feel that they're taking ownership.”

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“My aim is to create a happy environment where the players are working hard, but enjoying themselves. You've got to enjoy yourself, and you've got to have a bit of fun as well.”

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“Attitude is really important to me and I talk about that with the players. Often players don't realise that if they've missed out on selection, the most important thing is how they respond to that. Of course they're going to be really disappointed, but if they're positive they're really supportive of the rest of the team.”

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“The attitude in terms of how players work both on and off the field has a massive impact on us as coaches but also the performance and how the team does as well.”

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“You've got to be dedicated to train as hard as you can, for as long as you can, because in any sport, and especially this environment, there's a lot of contact. It's all about conditioning and good preparation to keep your body in the best condition possible to play games.”

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“You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them.”

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“My father's a keen sportsman, and so is my mother. My mother's brothers all played international rugby for Samoa. That's where I got my dreams from.”

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“At the age of five or six I just used to kick the ball with both feet. I wasn't very good to start with but I practised and practised. Once I finally got it, it was an unbelievable sensation. It was then that I realised that if you work at something, it pays off.”

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“Everybody likes to indulge in a bit of ice-cream and junk food. If you want to be a top player you've got to be sensible in terms of what you eat.”

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“We have nutritionists to advise us on what to eat, in terms of our protein and carbohydrate intake. It's really important that you get a good balance.”

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