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“Remember when, as a very young baby, you had just been changed and fed and were not tired enough to sleep. What does a baby do in such a situation? It is simply present without any intention. That’s meditation.” — Francis Lucille
Remember when, as a very young baby, you had just been changed and fed and were not tired enough to sleep. What does a baby do in such a situation? It is simply present without any intention. That’s meditation.