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Quote by José Saramago

“There are things we do automatically, our body, acting on its own, avoids inconvenience whenever possible, that is why we sleep on the eve of battle or execution, and why ultimately we die when we can no longer bear the harsh light of existence.”

Quote by José Saramago

Book:The Year of the Death of Ricardo Reis
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The Year of the Death of Ricardo Reis

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José Saramago

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“What functions do dreams serve today? One view, published in a reputable scientific paper, holds that the function of dreams is to wake us up a little, every now and then, to see if anyone is about to eat us. But dreams occupy such a relatively small part of normal sleep that this explanation does not seem very compelling. Moreover, as we have seen, the evidence points just the other way: today it is the mammalian predators, not the mammalian prey, who characteristically have dream-filled sleep.”

SleepDreamsHuman Evolution
Book:The Dragons of Eden: Speculations on the Evolution of Human Intelligence
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“Much more plausible is the computer-based explanation that dreams are a spillover from the unconscious processing of the day's experience, from the brain's decision on how much of the daily events temporarily stored in a kind of buffer to emplace in long-term memory... The American psychiatrist Ernest Hartmann of Tufts University has provided anecdotal but reasonably persuasive evidence that people who are engaged in intellectual activities during the day, especially unfamiliar intellectual activities, require more sleep at night, while, by and large, those engaged in mainly repetitive and intellectually unchallenging tasks are able to do with much less sleep.”

SleepDreamsEvolutionHuman Behavior
Book:The Dragons of Eden: Speculations on the Evolution of Human Intelligence
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“However, in part for reasons of organizational convenience, modern societies are structured as if all humans had the same sleep requirements; and in many parts of the world there is a satisfying sense of moral rectitude in rising early. The amount of sleep required for buffer dumping would then depend on how much we have both thought and experienced since the last sleep period.”

SleepDreamsHuman Behavior
Book:The Dragons of Eden: Speculations on the Evolution of Human Intelligence
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“This looks very much as if the integration of the day's experience into our memory, the forging of new neural links, is either an easier or a more urgent task. As the night wears on and this function is completed, the more affecting dreams, the more bizarre material, the fears and lusts and other powerful emotions of the dream material emerge.”

SleepDreamsHuman Brain
Book:The Dragons of Eden: Speculations on the Evolution of Human Intelligence
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“There is some evidence that dreaming is necessary. When people or other mammals are deprived of REM sleep (by awakening them as soon as the characteristic REM and EEG dream patterns emerge), the number of initiations of the dream state per night goes up, and, in severe cases, daytime hallucinations-that is, waking dreams-occur.”

SleepDreamsHuman Brain
Book:The Dragons of Eden: Speculations on the Evolution of Human Intelligence
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“And sometimes when I tilt my head, in that deep sleep, I realize I forgot to tell you what happened at work, in the thick of, all other rubbish daily stuff. And then I hate to believe, it’s more than 5 hours to hit the snooze, and now suddenly the night seems longer- than any lazy afternoon. I want to talk to you now, before I forget How I have imagined you will react, word by word, And act by act. But I kind of manage dozing off in a few minutes, And I clearly forget it morning, This entire instance. But tonight- when you are asleep, and I am Wide awake like a snake, I don’t say I forgot any Buzz to discuss, but I have this insane gush Of words of tell you I how much I have loved you through. Precisely none of this should be forgotten, So I decide to write this poem and tell you, I am so much in my moment of truth.”

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Author:Jasleen Kaur Gumber
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