“Those who practice know whether realization is attained or not, just as those who drink water know whether it is hot or cold”
Quote by Dogen
Work
Beyond Thinking: A Guide to Zen Meditation
Beyond Thinking: A Guide to Zen Meditation delves into the essence of Zen meditation, offering a detailed exploration of the practice's origins, philosophy, and benefits. The book includes practical exercises and instructions for cultivating mindfulness and achieving mental clarity and emotional balance. It is a resource for individuals seeking to deepen their understanding of Zen meditation and incorporate its principles into daily life. more
Author
Dogen
Dogen was a Japanese Zen master born in January 1200 and died on September 22, 1253. He was the founder of the Rinzai school of Zen Buddhism in Japan and had a profound influence on the development of Zen Buddhism. Dogen advocated 'Zen is life,' emphasizing the close connection between Zen practice and everyday life, and his thoughts had a wide impact on Japanese culture. more
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“In the mundane, nothing is sacred. In sacredness, nothing is mundane.”
“Do not doubt that mountains walk simply because they may not appear to walk like humans.”
“To be in harmony with the wholeness of things is not to have anxiety over imperfections.”
“The color of the mountains is Buddha's body; the sound of running water is his great speech.”
“Inside the treasury of the dharma eye a single grain of dust.”
“When you find your place where you are, practice occurs, actualizing the fundamental point.”
Source: Dogen's Genjo Koan: Three Commentaries