“You can make any human activity into meditation simply by being completely with it and doing it just to do it.”
Quote by Alan Watts
Work
Still the Mind: An Introduction to Meditation
This book serves as a foundational resource for understanding meditation, covering various practices and their benefits for mental and emotional health. It delves into the history and philosophy of meditation, offering practical advice for beginners looking to incorporate this ancient practice into their daily lives. more
Author
Alan Watts
Alan Watts was a British philosopher, writer, and speaker known for his exploration of the relationship between Eastern and Western thought, particularly focusing on Zen Buddhism and its influence on Western culture. His work has influenced many in the areas of spirituality, psychology, and the philosophy of science. more
You May Also Like
“Ask the woman, she will tell you everything you need to know”
“Grace is when you should be totally punished but are blessed for no reason.”
“You want what you want, whether or not you think you can have it.”
“Find the heart of it. Make the complex simple, and you can achieve mastery.”
Source: Conscious Evolution: Awakening the Power of Our Social Potential
“Man's nature, originally good and common to all, should develop unhampered.”
Source: The Sociology of Georg Simmel