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Quote by Shelby Forsythia

“Asking our emotions to stay predictable, easy, and flat in grief is like asking the ocean to be a smooth, glassy, back- yard pool. It’s just not possible. Can you imagine an ocean that didn’t roar and crash into the shore? It wouldn’t be an ocean, would it? We allow our humanness in grief by giving ourselves permission to experience our feelings in their fullness as they surface.”

Quote by Shelby Forsythia

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Shelby Forsythia

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“Grief does not want to force itself into a life, a body, or an identity it has outgrown. Grief does not want to take shelter in a new life, a new body, or a new identity it is not ready to call home. Grief wants to be given time, space, and support in the in-between. It wants to be given room to help you decide who you are in the aftermath of loss without the pressure to decide RIGHT NOW.”