“There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there's always another we can take, and eventually a goal thought to be too far to reach becomes achievable.”
Quote by Ellen Langer
Work
Counterclockwise: Mindful Health and the Power of Possibility
Counterclockwise: Mindful Health and the Power of Possibility is a work that examines the intersection of mental and physical health, suggesting that through mindfulness and positive thinking, individuals can enhance their well-being and potentially slow down the aging process. The book likely provides insights into various practices and philosophies aimed at fostering a healthier, more fulfilling life. more
Author
Ellen Langer
Ellen Langer is a renowned psychologist, born on March 25, 1947. She has conducted extensive research in the field of cognitive psychology, particularly known for her theory of 'psychological flexibility'. more
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