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“It’s hard to trust again after betrayal, because all you have from the past is reasons why you shouldn’t. Learning to trust yourself must come first. Trust that you will set a boundary, recognize and never tolerate bad behavior again. Trust that you know the standards of behaviors you will not tolerate again are for your own protection and be okay never tolerating abuse again.” — Tracy Malone
It’s hard to trust again after betrayal, because all you have from the past is reasons why you shouldn’t. Learning to trust yourself must come first. Trust that you will set a boundary, recognize and never tolerate bad behavior again. Trust that you know the standards of behaviors you will not tolerate again are for your own protection and be okay never tolerating abuse again.