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Quote by Frederick Lenz

“In Buddhism balance is the most difficult thing, because it is overlooked.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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“Don't think of us as separate beings. Imagine that we are one body and it's been split into millions. When we sit in the mediation hall - that is unity”

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“You human beings think that yoga is in some way going to make everything you want to happen, work out. You are going to be able to avoid what you don't want. That is not yoga. That is desire and aversion.”

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“Intentional suffering and the postponement of happiness is not yoga or Buddhism. It will not lead to a better incarnation.”

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“Don't create a plastic image of what it is to be spiritual and try to become it. You won't be capable of it and that will frustrate you. Even if you could do it, if it's not really what you're like, you'll be miserable.”

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“Learn to accept the transitory nature of existence of the body and the mind; see eternity in everything, this world, the other worlds, and nirvana.”

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“In order not to lose your resolve and purpose, you need to unite with others of like mind and work with an advanced Teacher who is in touch with, and can transfer, knowledge and power.”

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“Your journey is to see how deeply you can interface your mind with infinity. That's the journey of a monk - to see.”

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“Gaining energy is accomplished by meditating, by right actions, right thoughts, right deeds, by studying with a real teacher or by just studying the teachings, by creating happiness in your life, and by never giving up.”

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“Determine where you are and where you wish to be. Then use all of your self-effort to make that happen, following the guiding principles of all the Buddhas and bohisattvas and seekers of the dharma, of enlightenment.”

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“You must be kind to others. You must foster a caretaker personality of gentleness and perseverance, even in the midst of adversity.”

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