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Quote by Brittany Burguner

“Everything happens for a reason, whether it’s something you’re excited about or not. It’s all for a purpose in the big picture. Knowing this, relax. Enjoy the process, trusting that it will somehow be used to make you stronger in the long run. Sometimes certain events are necessary for a grander opportunity to arise.”

Quote by Brittany Burguner

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Brittany Burguner

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“The mind & body are not separate entities. The gross form of the mind is the body & the subtle form of the body is the mind. The practice of asana integrates & harmonizes the two. Both the body & the mind harbor tensions or knots. Every mental knot has a corresponding physical, muscular knot & vice versa. The aim of asana is to release these knots. Asana release mental tensions by dealing with them on the physical level, acting somato-psychically, through the body to the mind.”

MindBodyYogaAdvaitaAsanaChakrasPranayamaMudraHathaBandha
Book:Asana Pranayama Mudra Bandha
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“Yogasanas have often been thought of as a form of exercise. They are not exercises, but techniques which place the physical body in positions that cultivate awareness, relaxation, concentration and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the pranic channels and internal organs. When yogasanas are performed, respiration and metabolic rates slow down, the consumption of oxygen and the body temperature drop. During exercise, however, the breath and metabolism speed up, oxygen consumption rises, and the body gets hot. In addition, asanas are designed to have specific effects on the glands and internal organs, and to alter electrochemical activity in the nervous system.”

MindBodyYogaAdvaitaAsanaPranayamaMudraHathaBandha
Book:Asana Pranayama Mudra Bandha
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“Deeply considering uplifting ideas raises our consciousness from the realm of the material problem into the powerful and harmonious realm of the spiritual. It is what a dedicated spiritual practice is all about. We give up our own ideas, hurts, fears, and grudges and concede to the Greater. We expand and we heal. It becomes apparent that it would be impossible to feel alone as we are intimately connected to a thriving life-force. It is everything, yet, it is nothing. It grows silently and steadily. We are already it and It is already us. We continue to go forward with our spiritual practices and these practices increasingly envelop us in loveliness. We come out the other side as a transparent being; nameless but with the mark of God.”

IdeasGodSpiritualHealingConsciousnessEnlightenmentProblemsSpiritual WisdomSpirirtual PracticeSpiritual Ideas
Book:Love, Devotion, and Longing
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“Religio", as we know, harks back to a word (re-ligio) meaning "bond" and that is precisely what the anarch rejects. He does not go in for Moses with the Ten Commandments or, indeed, for any prophets. Nor does he wish to hear anything concerning gods or rumors about them, except as a historian - or unless they appear to him. That is when the conflicts begin. So, if I state, "in order to pray," I am following an innate instinct that is no weaker than the sexual drive - in fact, even stronger. The two are alike insofar as foul things can happen when they are suppressed.”

ReligionSexPrayerAnarch
Book:Eumeswil
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