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“When you sit quiet and watch yourself, many things may come to the surface. Do nothing about them, don't react to them. As they have come, so will they go, by themselves. All that matters is mindfulness, total awareness of oneself, or rather, of one's mind.” — Sri Nisargadatta Maharaj
When you sit quiet and watch yourself,
many things may come to the surface.
Do nothing about them, don't react to them.
As they have come, so will they go, by themselves.
All that matters is mindfulness, total awareness of oneself,
or rather, of one's mind.