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Quote by Gil Fronsdal

“When you meditate, don't think about what is happening. Rather, let your awareness be seated in the tender warmth you feel in your body. If you do this, any meditation practice you do will be fruitful.”

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Gil Fronsdal

Gil Fronsdal, born in 1954, has an unknown profession category. His life experience and contributions are currently limited in available information. more

“Every bit of you has been replaced many times over... The point is that you are like a cloud: something that persists over long periods, whilst simultaneously being in flux. Matter flows from place to place and momentarily comes together to be you. Whatever you are, therefore, you are not the stuff of which you are made.”

Long Has Beens Made Matter Together Stuff Bits Periods Flow Clouds Be You Replaced Persist Flux

Author:Steve Grand

“Mastery, on the other hand, is being present with what is occurring, staying with it from beginning to end.”

Ends Hands Staying Mastery

Book:Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

Source: Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

“Paradoxically, the more I learned to let go of my own wishes and desires (in this case, the desire not to be hit), the more they became possible.”

Desire Wish My Own Cases Learning Letting Go

Book:Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

Source: Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

Quote by Gil Fronsdal

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