“There was a show in which these scientists shared the secrets of the world's oldest living people, people still functioning past 100 years-old. They found that they exercised everyday, they ate in proportion, that they had a social network of family and friends, and that they had some sort of faith. So, that's what I'm doing now, very consciously. Instead of working out three times a week, I do something physical, like a one-hour walk everyday.”
Quote by Beverly Johnson
Author
Beverly Johnson
Beverly Johnson, born on October 13, 1952, is an American model. She is renowned for her influential presence in the fashion industry during the 1970s and 1980s and is credited with being the first African American woman to appear on the cover of Vogue magazine. more