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Quote by Lisa Edelstein

“Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.”

Quote by Lisa Edelstein

Author

Lisa Edelstein
Lisa Edelstein

Lisa Edelstein, born on May 21, 1966, is an accomplished American actress. She gained widespread recognition for her role as Dr. Lisa Cuddy in the television series 'Grey's Anatomy', which earned her numerous nominations and awards. Besides television, she has also participated in various films and stage productions. more

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