“Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.”
Quote by Adyashanti
Author
Adyashanti
Adyashanti is a renowned writer known for his works on spiritual growth and personal awakening. His writing style is direct and profound, aiming to help readers transcend the limitations of self-awareness and achieve inner peace and freedom. more
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