“Don't instantly throw yourself into external demands.”
Quote by Deepak Chopra
Author
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“Don't judge yourself; simply return your attention to what's in front of you right now.”
“While the mind lives in the past and the future, the body lives in the now.”
“Connecting to the feelings in your body brings you back into present-moment awareness.”
“Multitasking divides your attention and leads to confusion and weakened focus.”
