Quotessence
Home / Quotes / Quote by Roger Bannister

Quote by Roger Bannister

Work

The First Four Minutes

This book delves into the intricacies of human connections, focusing on the pivotal first few minutes of meeting someone new. It examines the dynamics of initial impressions and the formation of interpersonal bonds. more

Author

Roger Bannister
Roger Bannister

Roger Bannister, born on March 23, 1929, in the United Kingdom, was a renowned long-distance runner. He broke the world record for running one mile in under four minutes on May 6, 1954, a milestone in the history of athletics. more

You May Also Like

“A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent joyful participation, 98 percent dedication! It's a tough formula. Getting out in the forest in the biting cold and the flattening heat, and putting in kilometer after kilometer.”

“I haven't seen too many American distance men on the international scene willing to take risks. I saw some U.S. women in Barcelona willing to risk, more than men. The Kenyans risk. Steve Prefontaine risked. I risked - I went through the first half of the Tokyo race just a second off my best 5000 time.”

“It is a paradox to say the human body has no 'limit.' There must be a limit to the speed at which men can run. I feel this may be around 3:30 for the mile. However, another paradox remains - if an athlete manages to run 3:30, another runner could be found to marginally improve on that time.”

“The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.”