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“It’s weird how much just one sentence uttered to yourself about the thing that you are doing, as you are doing it, can noticeably alter your behaviour right there and then. Just start watching how your thoughts play out.” — Sam Owen
It’s weird how much just one sentence uttered to yourself about the thing that you are doing, as you are doing it, can noticeably alter your behaviour right there and then. Just start watching how your thoughts play out.