“When you are relaxed, you can focus a lot more easily than when you are hyper and over-energetic. It's important to be "up" for a competition, but you shouldn't have too much energy, because you might not be able to control it. In competitions, it is important to be able to bring the power and energy you are feeling down to a level that you can control. This comes with practice and experience.”
Quote by Elvis Stojko
Author
Elvis Stojko
Elvis Stojko, born on March 22, 1972, is a renowned Olympic athlete. He achieved remarkable success in figure skating, winning multiple world championships and Olympic medals. more
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