Quotessence
Home / Quotes / Quote by Frederick Lenz

Quote by Frederick Lenz

“Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.”

Quote by Frederick Lenz

Author

Frederick Lenz
Frederick Lenz

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

You May Also Like