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Quote by Sri Sri Ravi Shankar

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Sri Sri Ravi Shankar
Sri Sri Ravi Shankar

Sri Sri Ravi Shankar, born on May 13, 1956, is a renowned spiritual leader. He is known for his unique spiritual teachings and yoga practices, dedicated to promoting peace and harmony around the world. He founded the Art of Living Foundation, which is committed to providing programs for mental health, education, and social welfare. more

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“Regarding this Dhamma, it is not something that we can simply talk about or take another's word for it. We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another's explanation our defilements will disappear. When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.”

“To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.”