“No matter what you’re feeling, the only way to get a difficult feeling to go away is simply to love yourself for it. If you think you’re stupid, then love yourself for feeling that way. It’s a paradox, but it works. To heal, you must be the first one to shine the light of compassion on any areas within you that you feel are unacceptable.”
Quote by Christiane Northrup
Work
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
This book serves as a resource for women experiencing menopause, providing insights and strategies to maintain health and wellness during this significant life phase. more
Author
Christiane Northrup
Christiane Northrup is an American obstetrician born on October 4, 1949. She is renowned for her extensive research in women's health and holistic medicine, particularly in the areas of menopause and women's sexual health. Dr. Northrup is the author of 'The Menopause Revolution,' a book that has had a profound impact on the field of women's health. more
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